Nature Valley Oats and Honey Gluten Free Check

Label lists Gluten Gluten

Ingredient label review: Nature Valley Oats 'N Honey Granola Bars

The reviewed ingredients list Gluten

Verdict: contains gluten according to the reviewed Open Food Facts allergen field for barcode 0016000264694, so check the current package before deciding.

Source Result

Label lists allergen

Ingredients Screened

13

Matching Terms

0

Source and safety limits

Ingredient label check, not a medical guarantee

What this page is based on

This page screens the listed ingredient text for Gluten signals. Product formulas, labels, factories, and cross-contact warnings can change, so always verify the package in your hand before eating.

Barcode
0016000264694
Source checked
August 12, 2026

Article updated: August 12, 2026

Qualified verdict: Label lists allergen

For serious allergies

Do not rely on this page as medical advice or as a guarantee that a food is safe. If you have a diagnosed allergy, celiac disease, or a history of severe reactions, confirm with the brand, your clinician, or the product manufacturer.

How this page was prepared: Compared the target allergen terms with the cited product record; the current package remains the final check. Ryla uses automated evidence screening and does not claim human medical review.

Label review checklist

  • Check the ingredients list and any bold allergen statement for Gluten.
  • Review “may contain,” “processed in,” or “made on shared equipment” warnings.
  • Confirm the barcode, region, package size, and formula match the product you are holding.
View source ingredient text

Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS

Risk Dashboard

Is Nature Valley Oats and Honey Gluten Free?

The reviewed Open Food Facts record declares gluten for this barcode. Ryla does not mark Nature Valley Oats 'N Honey Granola Bars safe for a gluten check when using barcode 0016000264694. The evidence supports a barcode-specific label review, not a gluten-free finding.

What Does the Reviewed Ingredient Record Show?

Open Food Facts gives an ingredient record for the named bar. It lists Whole Grain Oats, Sugar, Canola Oil, Rice Flour, and Honey. It also lists Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, and Natural Flavor.

The ingredient text itself does not list wheat flour or wheat protein. The gluten result comes from the allergen field, not those ingredient words. That field also names soybeans. The same record lists soy lecithin in the ingredient text.

For celiac disease, gluten intolerance, wheat allergy, or a gluten-free diet, treat this as a label check for one product record. It does not test food or judge a meal plan. Open Food Facts groups this item under Mueslis, Cereal bars, and that category does not change the allergen field.

Advisory and Cross-Contact Evidence

The reviewed record gives a trace note for nuts and peanuts. It also shows the advisory value 3520367101. The supplied evidence does not explain that value.

The evidence gives label-text scope only. A trace note can support label review, but it does not map every cross-contact path. Searches often use cross-contamination for this same concern.

Do not treat a blank may-have line on another pack as proof of no cross-contact. The package in hand may use different words from this record.

Nutritional Profile of Nature Valley Oats 'N Honey Granola Bars

Open Food Facts gives these values per 100g for this product record. This data does not change the allergen finding. Use it only as the nutrition view from the same source.

  • Energy: 452.4 kcal per 100g.
  • Fat: 16.7g per 100g.
  • Protein: 7.1g per 100g.
  • Carbohydrates: 69g per 100g.
  • Fibre: 4.8g per 100g.
  • Salt: 0.83g per 100g.

What to Check on the Current Package

Check the bar in hand before you decide, because formulas and warnings can change.

  • Match the Nature Valley name and barcode 0016000264694.
  • Match pack size 1.49oz (42 g) and serving size 2 bars (42 g).
  • Read the full ingredient list from top to end.
  • Read the allergen line for gluten and soy.
  • Review any may-have trace words for nuts or peanuts.
  • Watch for changed words, new warnings, or a new barcode.
  • If your pack has a new code, start a new check.
  • Do not apply this record to other flavors, sizes, markets, or later packs.

For diagnosed allergies or severe-reaction choices, use the current package, manufacturer guidance, and clinical plan.

Ingredient Signals

Whole Grain Oats
Sugar
Canola Oil
Rice Flour
Honey
Salt
Brown Sugar Syrup
Baking Soda
Soy Lecithin
Natural Flavor
CONTAINS SOY
MAY CONTAIN PEANUT
ALMOND AND PECAN INGREDIENTS

Frequently Asked Questions

Is nature valley oats and honey gluten free?

No gluten-free result is supported for the reviewed barcode. The decisive field is the allergen field, which names gluten.

Does nature valley gluten free oats and honey match this product record?

The record is for Nature Valley Oats 'N Honey Granola Bars, not a separate product identified by that wording. Use barcode 0016000264694 to confirm the match.

Is nature valley honey and oats gluten free by this source?

The source does not verify swapped-name versions, other markets, later formulas, or different barcodes. Compare the front name and code before using the record.

Is nature valley crunchy oats and honey gluten free in this evidence?

That exact product wording is not the supplied identity. Other crunchy bars need their own records instead of borrowing this barcode's result.

Is nature valley oats n honey gluten free?

For barcode 0016000264694, the allergen field names gluten and soybeans. Soy lecithin also appears in the ingredient text.

Can this record guide a gluten sensitivity or coeliac check?

Use it to locate declared allergen and advisory terms quickly. For severe-reaction decisions, rely on the current package, manufacturer guidance, and clinical plan.

What may-have trace terms appear in the record?

The trace advisory field lists nuts, peanuts, and 3520367101. Because the last value is unexplained, check the current package for plain-language warnings.